What is it: The 31 Day Fat Loss Cure is a diet and exercise guide for people who are trying to lose weight and get into shape. It’s biggest selling point is the guarantee that you will lose ten or more pounds in the first 31 days or your money back. Written by army veteran Vic Magary, this guide comes with a diet and a reasonable 15 minutes of exercise a day. Everything is very clear and easy to understand, you won’t have to worry about anything missing or being out of place. The best part is you are walked through the entire weight losing process.
The good: As with any weight loss program the most important thing that you need to know is that this program works. The diet and exercise plan in the 31 Day Fat Loss Cure both seem to help pretty much anyone lose those guaranteed pounds. The diet plan reduces the amount of processed foods that you eat and instead of focusing on just pure calorie count the program focuses more on actual weight loss. This is nice as you no longer need to meticulously track every last thing you eat.
The exercise program is top notch. It focuses not on the usual cardio work outs but instead on more streamlined strength and toning workouts. These types of exercises turn your fat into muscle. This results in your body becoming much more toned and well defined underneath the top layer of fat. This is great because once you burn off the fat you will immediately notice the definition. I really felt the difference after a few weeks of doing these exercises, I felt fit and healthier. The best part is you don’t need any sort of gym or equipment to do these exercises.
The exercise program in the 31 day fat loss cure is tailored for both beginners and those who consider themselves advanced. So have no fear if you don’t have much experience with different exercises. I found them to be very easy to understand and easy to actually do as well. The workout can be difficult at first as your body gets used to using the different muscle groups more and more. I found that after the first week or two my body was slightly sore and it took more motivation to work out. Have no fear though as the workout will become easier, I found I actually started to like the work out after I got over the initial adjustments.
The actual guide itself is well written and mapped out. You should have no problems following everything easily. The videos are well produced, they were a pleasure to watch. Nothing seems to be missing so you will never have to worry about what to eat for your diet or what exercises you need to be doing. It’s all explained. The guarantee that you will lose at least 10 pounds in your first 31 days or your money back makes the 31 day fat loss cure a great deal. The whole guarantee is completely hassle free. These kinds of guarantee can sometimes be hard to find so it’s a great feature.
The bad: The diet has you avoiding anything that is even slightly processed, the biggest example being that ground beef should be avoided while a steak is okay. I’m not sure that this actually made a difference in my weight loss, however it’s only a small point and nothing too bad. Not being allowed to eat whole grains on this diet is strange as well, and not backed by any sort of evidence. Just take some of the things written with a grain of salt and you should be fine. This strange diet tips are not common so you shouldn’t have to worry too much. I’m not exactly sure what makes Vic Magary an expert trainer as he claims, last time I checked being an army veteran doesn’t teach someone how to be a personal trainer. However he does know what is talking about in the 31 Day Fat Loss Cure so I will just take his status as a veteran to be a some kind of marketing strategy.
Conclusion: This program works. Both the diet and the exercise are top notch and well explained and written out. You will lose weight with this program. Besides one or two pieces of odd advice everything else is well done. That’s all there is to it really, if you want to lose consistent weight and have a great guarantee backing it the 31 Day Fat Loss Cure is for you.